Learn the Indonesian art of batik painting, study traditional Indonesian dance and theatre, learn to make the highly intricate carved masks worn by Lagong dancers and submerge yourself into two of Indonesia's most powerfully independent identities: the Javanese, the 'rulers' of Indonesia, and the gentle, aesthetic Balinese.

Trek on foot and by elephant through the mountains and forests to meet some of Thailand's fascinating and colorful ethnic minority hilltribe people. Stay at unique homestay guesthouses, built in traditional styles, and help to preserve a valuable but threatened way of life.

Not far from the shores of the Mekong River in Southern Laos lie two of the regions most remarkable treasures, the mythical World Heritage site of Vat Phou and the Oun Moung Temple.

Set amidst emerald-green rice fields and lush orchards, Khum Lanna gives you a luxurious home-stay experience combined with a cooking school specialising in traditional Northern Thai cuisine. A celebration of heritage, food and lifestyle, the Culinary & Wellness programme combines cultural exchanges with local communities with Thai cooking classes, herbal steam baths and massages.