Cycle Southern Laos travels from the southern Laos lowlands of Pakse to the former colonial outpost of Champasak, then to the tranquil presence of Si Phan Don and the lush coffee plantations of the Bolovens Plateau.

In Thailand's north east, the Mighty Mekong River forms a border between the country's least developed and most unspoiled region, Isaan, and the exotic landlocked country of Laos.

Not far from the shores of the Mekong River in Southern Laos lie two of the regions most remarkable treasures, the mythical World Heritage site of Vat Phou and the Oun Moung Temple.

Northern Laos especially presents many great trekking opportunities. Not only is the terrain very mountainous and largely swathed in forest, it is also home to a dazzling array of highly colourful minority tribal people who still pursue the traditional slash and burn (swidden) farming methods, unchanged for a thousand years.