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Mekong Discovery Trail
Overview | Kratie Trails | Stung Treng Trails | Mekong Cycling Trails
Exploring River Life in Northeastern Cambodia
The Mekong Discovery Trail takes you into the heart of the Mekong where the beauty of the river and the friendliness of the rural people create unforgettable river life experiences in northeast Cambodia.
The Mekong Discovery Trail is a network of safe, ecotourism journeys through some of the most natural and least populated parts of the Mekong River basin in Cambodia.
You can choose to travel on a small part of the trail, or along all of it. You can travel alone or with a group. There are many options along the 180 km trail, which runs between Kratie and the Cambodian/Laos border. But remember to allow enough time to go with the flow of river life.
Along the trail, you will have the opportunity to see critically endangered Mekong River Dolphins, while minimising your impact on them and the habitats they rely on.
By exploring the Mekong Discovery Trail, you will also be assisting river communities, some of the poorest
(but most welcoming) in Cambodia.
Symbiosis Expedition Planning will assist you with your preparation, and will arrange guides and vehicles, book village homestays, guest houses and hotels as required... even overnight stays at the local "Wat" (Buddhist temple). We can also provide bicycles, kayaks, boats or motorcycle taxis to get you to the most interesting parts of beautiful, rural Cambodia.
Highlights of the Mekong Discovery Trail
Mekong River Dolphin Viewing
The Trail offers many opportunities to view critically endangered Mekong River Dolphins. Less than 100 of these animals are left in the Mekong. Well managed ecotourism is part of the solution to increase their value to local communities and ensure their long-term protection.
Horse Carts in Kratie
Kratie town is famous for its horse carts. The Trail has helped establish a local association of horse cart operators who will conduct tours around the town and north along the Mekong River to the famous Kampi dolphin pool. Travelling by horse cart is a unique way to experience the riverside town of Kratie and its many attractions including the French colonial architecture.
House Boats on the Mekong at Stung Treng
A very special way to relax and experience the Mekong River is on a traditional river boat. Sit back and enjoy the magnificent sunsets and sunrises and spectacular flooded forests of the Ramsar wetlands. Buy fish from passing boats and stop at riverside villages to shop in local markets.
Mountain Biking with No Carbon Emissions
One option along the Mekong Discovery
Trail caters especially for experienced and intrepid mountain bike riders who are prepared for an 'off the beaten track’ experience. You will travel through some of the least disturbed and most remote parts of the Mekong, and stay overnight in guesthouses and home stays in rural villages along the way.
Local Produce from the Farms and Markets
Kratie and Stung Treng Provinces are famous for their sticky rice (krolan) and pickled fish (nem), as well as delicious tropical fruits and fresh fish that are included in local dishes. Taste some while you travel along the Mekong Discovery Trail. You'll find a recipe for the famous Fish Amok in the Trail guide book.
Home Stays and Wat Stays in Local Communities
A very personal way to experience the home life and daily rituals of Khmer villages is to stay in homes or Wats. Home stays and Wat stays are available at several places along the Trail. The Trail guide book provides a few tips about etiquette to make it easier to connect with the local cultures.
Trekking in the Forests along the Mekong River
There are opportunities to trek through fringing forests that line the banks of the river, and to enjoy wonderful views over the maze of islands and braided river channels north of Stung Treng. A local guide will assist with navigation and make the experience so much richer.
Kratie Trails
A Riverside Sunset Town
Kratie (pronounced Krah-chay) is the southern gateway to the Mekong Discovery Trail and the rare Mekong River Dolphins that shelter in pools 16 km north of the town. Kratie is a friendly, 'sunset' town on the banks of the Mekong River with a bustling central market.
Some of the buildings and streetscapes are reminders of French colonial days when the town was a river port. The shady boulevard along the river comes alive with food stalls at night. There is plenty of accommodation and reliable basic services for visitors.
North of Kratie (16 km) you can visit Kampi pools and view the rare Mekong River Dolphins either from a boat tour or from the river bank. The spectacular river scenery and the rural, friendly villages are added attractions.
From Kratie you can take a range of 1/2 day or full day trails along the river through spectacular scenery and unhurried villages. You can also stay overnight with families in more remote island villages, or with monks at the 100 Pillar Wat (temple complex).
You can travel by bike, motorbike or horse cart, all of which can be hired in town.
Kratie Town Trail
Tour the shady streets and French
colonial architecture of Kratie town by bicycle or horse cart.
Dolphin Discovery Trail
Enjoy the spectacular river scenery on route to the famous Kampi dolphin pools.
Koh Trong Island Trail
Take a leisurely bicycle ride around this friendly, quiet island home.
Kratie’s West to East Bank Trail
Ferry across and ride through the river-side villages along both banks of the Mekong.
100 Pillar Wat and
Koh Phdau Trail
Stay overnight and experience rural life and traditions in a Wat and village home-stays north of Kratie.
Stung Treng Trails
A River Junction Town
Stung Treng and its bustling river port are located at the gateway to some of the wildest parts of the Mekong River. The town's history reflects its position at the junction of two major river highways (the Mekong and the Sekong), and its border with Laos. People have settled here creating a blend of Khmer and Laotian culture, language and foods. Ruins of pre-Angkorian temples lie across the river at Thala Barivat.
From Stung Treng you can travel north to the Ramsar International Wetlands that extend nearly 40km along the Mekong to the Cambodian/Laos border. These wetlands contain spectacular river scenery, dolphin pools and critical fish breeding areas amongst the braided channels and flooded forests.
From Stung Treng, you can take a range of 1/2 day or full day trails north or south along the Mekong staying overnight with families in remote rural villages, and trekking in the fringing forests and mountain country.
From Stung Treng or Ou Svay further to the north, you can take a boat to the Anlung Cheuteal Dolphin Pool to view the Mekong River Dolphins.
Hire a bicycle or motor bike in Stung Treng to take the other trails.
Houseboats will be available for hire in Stung Treng, so you can stay on the river for several days, enjoying its wildness and its rhythms, as well as visiting remote villages.
Stung Treng Town Trail
Discover this bustling river town from silks to sunset over the Mekong
West to Thala Barivat
Tour pre-Angkorian temples at the junction of the Sekong and Mekong rivers
North to Koh Khan Din and Sticky Rice
Ride to the start of the Ramsar Wetlands and sticky rice villages
South to Srae Krasang and Distant Dolphins
Venture south along the Mekong to distant dolphin pools and river rapids
Between Stung Treng and the Border
Experience the biodiversity and stunning wetlands of the Mekong by boat.
Mekong Cycling Trails
The Mekong Discovery Mountain Bike Trail
A Carbon-Free Travel Experience
Riding a mountain bike along the Mekong Discovery Trail gets you off the beaten track without harming the environment or adding green house gasses to the atmosphere. It will also improve the livelihoods of remote, rural villages you visit along the way.
A special feature of the Mountain Bike Trail is that it will take you through one of the Mekong's 'biodiversity hot spots' where non-government orgnisations are working with local communities to survey and protect the biological richness of the river.
Be prepared
Always carry plenty of water (often not available in remote villages), spare parts, first aid and sun protection. Avoid traveling alone and wear full protective gear. Some parts of the Mountain Bike Trail are yet to be marked.
Your Bike
There are no quality mountain bikes available in the provinces but Symbiosis can arrange one for you from Phnom Penh. Do not attempt the entire trail on a conventional bicycle. Some of the Mekong Discovery Trails are suited for normal bicycles and are noted as such. Check the Trail Guide for more information.
The Mekong Discovery Mountain Bike Trail
An environmentally friendly adventure along the mighty Mekong River.
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